Description
Goji berries are a source of Vitamin A, Vitamin C and Iron. They also contain essential amino acids, trace minerals and Vitamins B1, B2, B6, Vitamin E, carotenoids and a host of antioxidants, giving them an ORAC value of 7,600 per 1’4 cup, 30 gram serving. The ORAC value is a’ measurement of the antioxidant capacity of different foods. In traditional Asian culinary preparations Goji berries are added to teas, soups, salads, stews, as well as vegetable dishes.
